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Medical Marijuana and pharmaceutical pills spilled out on a surface

Healthiest Ways to Consume Marijuana in Canada

Bottom line: It's not much different than the USA.

by California Business Journal Editorial Staff
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Nowadays, Canadians are consuming their marijuana in a multitude of different ways. While some people still prefer sticking with the classic joint or bowl, others are opting for healthier alternatives to cannabis consumption, just like here in the U.S.

Even though there’s still a lot of debate on the health effects of marijuana (and it will probably always be that way), there’s no doubt about the fact that some consumption methods are better for you than others.

Looking for the healthiest ways to enjoy your weed? Check out these 6 healthier options that many Canadians can honestly say they’ve tried out.

Vaping

When vaping was first introduced to the world, many people assumed it was just a fad that would eventually fade away. Well, that’s clearly not the case, and a big reason for that is because vaping is viewed as a much healthier alternative to smoking.

Vaporizing cannabis flower is completely different from smoking it. Instead of burning the flower directly and inhaling it into the lungs, a vape pen or vaporizer heats the plant to create a vapor. This vapor is a lot less harsh on the lungs, so it minimizes the risk of experiencing respiratory problems later on in life.

One really great thing about vaping is that most vaporizers allow the user to select a specific temperature for turning bud into vape. So not only are you less likely to sear your throat, but you’re able to have more control over the terpenes, flavors, and cannabinoids that are delivered.

Marijuana Edibles

Marijuana edibles have been around for a long time, but things have certainly changed when it comes to eating your weed. Now many edible companies are focusing on creating healthier cannabis-infused snacks.

Instead of only having the option to chow down on sugar-packed cannabis-infused cookies, brownies, and candies, it’s now easy to find healthier snacks that contain cannabis. Edible manufacturers are even creating gluten-free, vegan, sugar-free, and Keto options for their customers. So no matter what your dietary restrictions or preferences are, there’s an edible for you.

Not only is it possible to find healthy options in the edibles market, but edibles are also a great choice for people who find smoking or vaping too harsh. Plus, the effects of edibles stick around longer since the cannabis is being processed by the digestive tract rather than through the lungs.

Of course, if you prefer the delicious cookies, brownies, and candies – there’s even cannabis-infused frozen pizza – you’ve still got that option.

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Beverages (Teas, Juices, Etc.)

Beverages technically fall within the category of edibles, but with the growing popularity of cannabis-infused beverages, they deserve their own separate shout-out.

Just like the weed that you eat, the marijuana that you drink has come a long way in terms of healthiness. It’s now easier than ever to find a healthy beverage infused with cannabinoids, like teas, juices, smoothies, and even kombucha.

It’s even possible to create your own cannabis-infused beverages by adding oils and extracts to your favorite drinks. You can make a mug of hot chamomile tea and add in a few drops of your favorite flavored weed oil, or even blend a bit of marijuana powder into a homemade smoothie.

Because cannabis beverages are digested by the stomach rather than the lungs, the effects can take longer to feel – but they also last longer. It’s recommended that you start out slow, so instead of downing that entire bottle of weed-infused green juice, try to sip it slowly.

Cannabis Oils/Extracts

As you browse the best online weed dispensary list in Canada, you’ll notice that a lot of the dispensaries these days are offering a wide variety of cannabis oil products. That’s because cannabis oils and extracts are all the rage, especially for individuals looking for healthier consumption methods.

One of the best things about using cannabis oils is the versatility that comes along with it. Oils can be added to food, beverages, or consumed directly. They can even be added to topical creams or beauty products to give your current regimen a boost.

Topicals

Speaking of topicals, cannabis-infused lotions, balms, and salves have gained a lot of popularity for health-conscious Canadians. Topical products infused with cannabis are great for relieving pain, improving skin texture, and even relaxing the muscles.

There are even beauty brands that have expanded into the cannabis market. It’s not uncommon to find cannabis-infused lotions or bath bombs in the personal care aisles of your favorite retailers.

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