Introduction
Aloe vera preparations often help treat stomach problems and improve digestion. Traditionally, the clear gel of the aloe plant is applied to the skin as an ointment to treat wounds and burns. In addition, some people drink aloe vera juice to relieve reflux symptoms.
The condition known as gastroesophageal reflux disease (GERD) is brought on by stomach acid that leaks into the esophagus.
This illness can affect people of any age. Aloe vera can be used as a natural GERD therapy if your doctor approves of it.
How Does The Esophagus Get Affected By GERD
When you swallow, the band of muscle at the bottom of the esophagus relaxes to allow food and liquids to enter the stomach.
If the sphincter does not relax or weaken, stomach acid can back up into the throat. This persistent acid reflux irritates the lining of the esophagus which is why aloe vera juice has so many benefits , often causing inflammation.
Stomach acid can break down tissue in the esophagus, causing inflammation, bleeding, and open ulcers (ulcers). Esophagitis can cause pain and difficulty swallowing.
Additionally, acid damage can cause changes in the tissues lining the lower esophagus. These changes are associated with an increased risk of esophageal cancer .
Aloe Vera And Its Benefits
Photo Credit: VeganMed Aloe vera has several positive effects on the body , helping to relieve acid indigestion. However, it is important to remember that aloe has limited effectiveness and should only be used as an adjunct to other treatments.
If a doctor gives the green light to try aloe, you can find plants in one of the two forms. Aloe Vera is a medicinal plant full of minerals, vitamins, and amino acids. The aloe vera plant’s interior gel possesses antibacterial, curative, and cooling characteristics that help treat and alleviate stomach irritation.
Studies have shown that it has anti-inflammatory, antibacterial, antiviral, and antiseptic wound-healing properties and helps prevent ulcers. In addition, some aloe vera preparations often help treat stomach problems and improve digestion .
Aloe Vera Juice For GERD — Recipe
You just have to have three ingredients to prepare this quality Aloe Vera recipe.
Aloe Vera Leaf: You can buy a clean aloe vera leaf (found in all recipes) or buy a whole plant for various other purposes.
Make sure it is edible and free of chemicals and preservatives. The same goes for plants/leaves. Buy something edible.
Water: Dilute to form the base of your aloe vera drink. Use coconut water for more flavor. Sweetener: I use honey, but use whatever sweetener you prefer.
For Sweetness: Maple, agave, or even a sugar-free sweetener like erythritol or stevia.
Citrus juice: Use fresh lemon or lime juice.
You can also add or serve homemade juice recipes with a little cinnamon, sweet cherries, or mint leaves.
Removing The Gel From The Leaf
Wash the aloe leaf first, then trim the top and bottom off using a pair of scissors or a knife. After that, chop off the edges to get rid of any thorns or stings.
The transparent slimy gel may be removed from the bottom of the plant by scraping it off with a spoon or a sharp knife. To remove the gel, rinse it in a basin of filtered water or while holding the gel under running water.
Storage And Freezing
It’s great to freeze leftover gel to use in smoothies later since it prevents the nutrients from oxidizing. Place it in an inch-deep ice cube tray, cover it, and freeze it until needed.
Aloe vera juice should be eaten right away or chilled as soon as possible. Follow the storage recommendations listed on the bottle’s label if you’re using the ones available in the market.
If you create your own juice, only prepare what you’ll consume right away. If you need to preserve any leftovers, do so in the refrigerator for no more than a few days.
Aloe Vera Juice Variations
Aloe vera juice is similar to water, so it can be diluted with other liquids to make it more “palatable”. Plenty of benefits sweetened with your favorite aloe vera juice , coconut water, or fresh lemon or lime juice and aloe gel. Or, instead of water, all things considered, use coconut water for potassium and extra hydration. You can incorporate aloe into your diet by adding it to smoothies and mixing it with other juice drinks. For example, add it to lemonade (regular lemonade, mint lemonade, pineapple lemonade) or add it to orange or watermelon juice for extra moisture.
Some Additional Facts
Aloe vera juice can help reduce acid reflux symptoms as a natural laxative. Drink a spoonful of aloe gel diluted with water or juice 1-2 times a day.
If you don’t want to make your own juice, you can buy it from supermarkets and health food stores. Additionally, people with liver, kidney, or heart problems and people taking certain medications should use aloe with caution.
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