CBD edibles, particularly CBD gummies, are some of the most popular products on the market. Edibles offer an easy and enjoyable way to consume CBD, making it feel much more fun than other products typically do.
While most CBD products have a rather clinical feel, edibles are a bit different. They can be consumed as part of a meal, making them more appealing to those who have never used CBD supplements before.
CBD edibles might offer a more enjoyable user experience, but many people are left asking whether or not they actually work. Is it possible to get the same health benefits from CBD edibles as more traditional products like oils?
The Different Types of CBD Edibles Available
The term CBD edible covers all products designed to be consumed as either food or a drink. Many people choose CBD edibles as they are super easy to work into everyday life and can often be eaten in place of a snack.
Here are a few of the most popular CBD edibles widely available.
1. CBD Gummies
CBD gummies are the most popular type of edible and probably the one that most people think of when talking about edibles. They are just like regular gummies and are designed to be eaten in the same way. The main difference is that they contain CBD extract as an added ingredient. One of the main reasons why pure CBD gummies are so popular is because they are so easy to eat and can even be enjoyed while on the go.
2. CBD Cookies and Brownies
CBD cookies and brownies work perfectly in place of standard baked goods as a snack, making it easy to consume small amounts of CBD each day. CBD baked goods come in a wide range of options, although the two most common are cookies and brownies. These tasty products taste just like their CBD-free counterparts, only with the added benefit of cannabidiol.
3. CBD Coffee Beans and CBD Teas
CBD hot drinks are becoming increasingly popular because they provide a super convenient and tasty way to use cannabidiol. CBD herbal teas are similar to other teas, containing several different herbs, spices, and flowers. The difference is that they contain a small dose of CBD. Coffee beans soaked in CBD provide another excellent option for consuming cannabidiol, with a small dose in every cup.
What Research Says About CBD Edibles and Whether They Work
The main question that many people have about CBD edibles is whether or not they actually work. Is it possible to experience the potential health benefits of CBD while also snacking on tasty cookies or sipping a warm mug of tea?
This is a question that many researchers have aimed to answer by comparing different types of CBD products and determining their effectiveness.
One area that has been researched in great detail is how CBD can be used to manage the symptoms of epilepsy. This provides a wealth of data for scientists to compare other CBD edibles. It has been concluded that CBD edibles can provide the same effects and reduce the frequency of seizures.
However, one point that should be noted is that the quantity of CBD in edibles is often much less than other supplements. When looking to use products like CBD gummies to manage symptoms, the low dosage of CBD gummies may not be the most efficient.
CBD edibles are much more effective at treating milder ailments that typically do not require such a strong dose.
One study found that participants who took CBD every day for a month reported reduced levels of anxiety and improved sleep scores.
Edibles can be great when using CBD to manage conditions like anxiety and insomnia, as only a relatively low dose of CBD is needed. They are also ideal for incorporating into your evening routine without causing unnecessary stress or anxiety.
CBD edibles have also proven effective for people looking to reduce unnecessary inflammation that can cause problems like stiff joints and limit muscle strength. Mild cases of inflammation or pain often only require a small dose of CBD, something that can easily be found in edibles like gummies.
Are CBD Edibles Worth the Hype?
Edibles are an incredible place for anyone new to the world of CBD to start. They make taking CBD as a supplement feel easy because they can be incorporated into everyday life without any accurate adjustment.
The majority of CBD edibles are made with the identical high-quality CBD derived from hemp plants that are found in products like oils and capsules. This means that you should feel the same effects, whether enjoying a tasty CBD edible or taking oil drops.