According to Cosmitto, a digital marketing agency specializing in social media marketing, SEO, content marketing, email marketing and digital advertising, here are the ways how to improve assertiveness skills:
If you want to improve your assertiveness skills, make sure that you are valid to yourself and all the people around you. “Just be true to yourself,” and everything will follow. If you are accurate in everything, not lying and not pretending, everything will be successful. If you do not like something, say it but make sure that you say it well and not offend somebody. Make sure that you will tell the truth in a good way because if you tell it like you just said it without thinking, people will get mad at you for not being careful with your words. Make sure that you are true but not being sarcastic, and there are differences. Be faithful in everything so that they can have improvement and so that they will learn from it. And if they will be like that to you, accept it like knowing that will help you grow and learn from your mistakes.
Say What You Want and Need
One of the ways to improve your assertiveness skills is by telling what you want or need. For example, here is what you want to happen to your work. Here are things that you need so that you can finish your job. If it is hard for you, remember that it will be more challenging if you will not tell them what are the things that can help you work. It is not being needy or asking for too much, and it is just about saying what can help you finish your work successfully. If they do not accept what you ask, you can try again, but if they are not really into it, it is better to get it and think of other things that can help your work succeed.
Learn To Agree
Telling no, saying it is not good or you do not like it is not bad, as long as you say it respectfully and with manners. Suppose you say negative things excellently or smoothly like you are saying it because you are concerned and want them to improve and change for the better. It is perfect timing and place when you say what you do not like. Do not shout cast, do not let other people hear if not needed. Suppose it can tell between you two, better than broadcasting that you do not like it.
Learning What To Say
Make sure you understand how to say no. Not everything is worth the, yes, and it is not wrong to say no. Tell them why and if they will not accept it, it is not your problem, you already did your part, and it is their problem if they are asking for too much that you cannot give. Learn to say, especially if you do not like it, if you are uncomfortable, and if it is worth it, do not feel guilty.
Cosmitto is offering assertiveness training courses.